How to Expand Into Your FULL Emotional Power with Dr. Julia DiGangi

🌟 Join us for an incredible episode of Creating Connections as we kick off Season 3 with the amazing Dr. Julia DiGangi! Let’s get into the science of emotions and relationships with this neuropsychologist who blends psychological insights with the physical sciences to illuminate pathways to personal growth and emotional power. 🌟

This episode introduces Dr. DiGangi’s groundbreaking book, which provides detailed steps for uplifting your energy and expanding through life’s emotional experiences.

Learn about the transformative power of facing your fears and embracing emotional pain by practicing Dr. DiGangi’s unique “8 Neuroenergetic Codes” that empower you to identify and transcend recurring patterns of pain in your life. 📘✨

🔍 Key Topics:

✨ The inefficacy of avoiding trauma and the importance of confronting it.

✨ Transforming emotional pain into freedom and personal growth.

✨ Reframing failure as learning to reduce humiliation and foster growth.

✨ The impact of language and perception on our mental wellbeing.

✨ Empowerment through understanding the brain’s operation and emotions.

✨ Practical tools and exercises for dealing with pain, anxiety, and stress from Dr. DiGangi’s book “Energy Rising.” Together, we discuss the importance of authenticity and flexibility, both in business and life.