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Dr. Julia DiGangi On How To Harness The Energy In Your Brain


Dr. Julia DiGangi joins host John R. Miles on Passion Struck to explore the significance of emotional power, the effects of trauma, and methods for navigating life’s challenges through the lens of her book, “Energy Rising.” Dr. DiGangi offers practical exercises and strategies for reframing emotional patterns, stressing the importance of effectively addressing unresolved emotions.

The conversation delves into the transformative impact of emotional intelligence on personal growth and the collective future of humanity. Tune in as we unravel the secrets to emotional mastery and unlock the potential within ourselves with Dr. Julia DiGangi!

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion StruckTwelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.

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And in case you didn’t already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at Now, let’s dive in!

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