Do you want to work in harmony with your brain instead of against it? How can you train your brain to get accustomed to the right kind of stress so that things are easier? What does it take to update your “emotional codes” to reset your approach to life?
In this podcast episode, Joe Sanok speaks about the neuroscience of leadership and relationships with Dr. Julia DiGangi.
Dr. Julia DiGangi is a neuropsychologist and expert in the connection between the brain, leadership, and emotion. Her lab and clinical work have been conducted at Harvard, Columbia, Georgetown, the University of Chicago, and more. She has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her book, Energy Rising, was published by Harvard Business Review Press and was released in September 2023.
Visit Dr. Julia’s website and connect on Instagram and LinkedIn.
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